Boxing - instruktážní videa

Vol 01 - How To Hit The Heavy Bag
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Vol 02 - Boxing Defensive Skills And Drills
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Vol 03 - How To Wrap Hands For Training And Competition
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Vol 04 - How To Be An Effective Body Puncher
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Vol 05 - How To Properly Work A Fighter's Corner
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Vol 06 - How To Hit The Punch Mitts
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Vol 07 - Counter Punching
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Vol 08 - How To Box - The Basics
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Vol 09 - Achieve Speed And Power In Boxing
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Vol 10 - Interval Boxing Training
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Vol 11 - Attacking And Punching At Angles
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Vol 12 - Advanced Training And Boxing Techniques
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Vol 13 - How To Get Bigger And Stronger
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Vol 14 - Faster
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Vol 15 - Explosive Quickness
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Vol 16 - Medicine Ball Workout
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Vol 18 - how-to-effectively-lose-weight-for-boxing
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Vol 21 - Roach's Fundamentals of Boxing
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Vol 22 - Freddie Roach's Advanced Punching Techniques
Screen: http://img34.imageshack.us/img34/2739/28936679.jpg

Vol 23 - Freddie Roach's Punching Bag Training
Screen: http://img541.imageshack.us/img541/350/93305561.jpg


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