do tejto temy budem postupne pridavat rozne DVD na cvicenie1. Ministry Of Sound - Pump It Up - The Ultimate Dance Workout ![Fitness Pilates Exercise Yoga Aerobic Workout](http://i47.tinypic.com/28iqm4x.jpg)
linky mozete kombinovat2. Ministry Of Sound - Pump It Up - Burn It* Lose It ![Fitness Pilates Exercise Yoga Aerobic Workout](http://i50.tinypic.com/2mdju45.jpg)
linky mozete kombinovat3. Ministry of Sound - Pump It Up - Dancemix ![Fitness Pilates Exercise Yoga Aerobic Workout](http://i48.tinypic.com/wcbmnt.jpg)
linky mozete kombinovat4. Ministry Of Sound - Pump It Up - High Energy ![Fitness Pilates Exercise Yoga Aerobic Workout](http://i48.tinypic.com/mu9b2x.jpg)
linky mozete kombinovat5. Pump It Up – Aeroburn ![Fitness Pilates Exercise Yoga Aerobic Workout](http://i49.tinypic.com/2hmggug.jpg)
linky mozete kombinovatZumba 4DVD collection![Fitness Pilates Exercise Yoga Aerobic Workout](http://i43.tinypic.com/2ns2jx0.jpg)
Zumba je tanečná fitnes hodina plná energie, skvelej hudby a dobrej nálady. Kombinuje dynamickú latinsko-americkú hudbu a latinsko-americké tance spolu s aeróbnymi pohybmi. Využíva tance ako Salsa, Merengue, Cumbia, Reaggaeton, Flamenco, Hip-hop, Cha-cha, Samba, Calypso, Belly Dance a omnoho viac... Vychádza z princípu, že cvičenie by malo byť zábavné a jednoduché. Sexy a energické latino rytmy vytvárajú PÁRTY ATMOSFÉRU, ktorá vás strhne do víru pohybu. Je to cvičenie, ktoré Vám zaručene zdvihne náladu!
Choreografie striedajú pomalé a rýchle rytmy na princípe intervalového tréningu s cieľom spaľovať tuky, vyformovať a posilniť celé telo. Zameriavajú sa na svalové partie ako zadok, nohy, ruky, brucho a ten najdôležitejší sval tela, vaše srdce!
Basics And 20-Minute Express Cardio Party Sculpt And Tone Zumba Fitness Live! And Flat Abs Tony Horton and Debbie Siebers - 10 Minute Fitness for a Great Body
It's a ten minute physical Fitness Programme for a Great Body
By Trainers : Tony Horton and Debbie Siebers
Contents :
- Great Abs
- Great Arms
- Great Buns
- Great Stretch
- Great Thighslinky mozete kombinovatPenny Lancaster's Ultimate Body Workout![Fitness Pilates Exercise Yoga Aerobic Workout](http://i46.tinypic.com/2en8d4l.jpg)
linky su kombinovatelneDance with Julianne: Cardio Ballroom (2009)![Fitness Pilates Exercise Yoga Aerobic Workout](http://i45.tinypic.com/e7f7nc.jpg)
linky su kombinovatelneBilly Blanks: Tae Bo Basic Workout
linky mozete kombinovatRevAbs 90-Day Ab Workout![Fitness Pilates Exercise Yoga Aerobic Workout](http://i49.tinypic.com/10hmy54.jpg)
linky mozete kombinovatThe Method Pilates - All in One Workout ![Fitness Pilates Exercise Yoga Aerobic Workout](http://i49.tinypic.com/2d7esnc.jpg)
Core Secrets: 25 Minute Full Body Workout![Fitness Pilates Exercise Yoga Aerobic Workout](http://i46.tinypic.com/rhswfk.jpg)
Anna Kournikova - Basic Elements: My Complete Fitness Guide![Fitness Pilates Exercise Yoga Aerobic Workout](http://i50.tinypic.com/29ljuau.jpg)
linky mozete kombinovatHip Hop ABS
INFOMovie Title Hip Hop Abs
Format Type DVD
Film Genre Dance Instruction
Exercise & Fitness
Music
fitness
workoutDVD 1DVD 2DVD 3Basic Ab Workout For Dummies (2002)![Fitness Pilates Exercise Yoga Aerobic Workout](http://i45.tinypic.com/mczxjs.jpg)
linky mozete kombinovatWomen's Health
linky mozete kombinovatPilates Gymball Workout![Fitness Pilates Exercise Yoga Aerobic Workout](http://i47.tinypic.com/24g7ebt.jpg)
linky mozete kombinovatDavina - My Three 30 Minute Workouts![Fitness Pilates Exercise Yoga Aerobic Workout](http://i48.tinypic.com/15f1tzq.jpg)
linky mozete kombinovatJoanna Hall - 28 Day Total Body Plan![Fitness Pilates Exercise Yoga Aerobic Workout](http://i47.tinypic.com/2ch98pv.jpg)
linky mozete kombinovatPump It Up 2010 PowerMix!
linky mozete kombinovat10 Minute Solution Knockout Body Workout ![Fitness Pilates Exercise Yoga Aerobic Workout](http://i47.tinypic.com/2q01w04.jpg)
linky mozete kombinovatIsland Girl Dance Fitness Workout: Cardio Hula/Hula Abs & Buns
Cardio Hula
linky mozete kombinovatHula Abs & Buns
linky mozete kombinovat